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Meditations recorded in English

Affectionate Breathing Meditation, Jul 21, 2022
00:00 / 14:12
Compassion for oneself and others with equanimity on time of upheaval, October 9th, 2023
00:00 / 16:56
Grounding and smile meditation practice
00:00 / 08:54
Lake meditation practice, August 1st, 2023
00:00 / 20:03
Meditation practice of the embrace of the Earth, long version, inspired by Plum Village's
00:00 / 14:33
Mountain meditation practice - July 25th, 2023
00:00 / 16:56
Soft-landing and breathing in togetherness, December 5th, 2023
00:00 / 10:01
Soft-landing and breathing together, November 7th, 2023
00:00 / 09:24
Soft-landing collecting nourishment and resilience, November 28th, 2023
00:00 / 12:20
Soft-landing in the embrace of life inspired by Learning to love life poem by Rosemerry Wa
00:00 / 08:02
Soft-landing in the embrace of the Earth, October 31, 2023
00:00 / 12:21
Soft-landing near a little stream, August 1st, 2023
00:00 / 07:54
Soft-landing with breathing and expanding the sun, October 16th, 2023
00:00 / 09:19
Soft-landing with Still in the here and the mow by Danna Faulds - July 25th, 2023
00:00 / 08:20
Soft-landing with the support of Earth, touch and-or breath, Dec 26, 2023
00:00 / 09:35
Soft-landing with weighing in the embrace of Earth, breathing and smiling, October 23, 202
00:00 / 07:30
Soothing gesture and 5 senses meditation
00:00 / 18:44
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