Fenêtres Grandes Ouvertes
Wide Open Windows
CLASSES IN ENGLISH
PRESENT
FUTUR
PRIVATE
through the lens of self-compassion
Mondays at 1pm ET, 18h GMT
Tuesdays at 9am ET, 14h GMT
Online via Zoom
Through Palousemindfulness.
PAST
LEARN MORE
For more details, read on below !
Or click on the corresponding image or on the title.
PRESENT
* Méditation and mindfulness
through the lens of self-compassion
Meditative and poetic explorations
to discover our full presence
under the sign of compassion for ourselves
and others.
Bi-weekly
Mondays at 18h GMT.
Tuesdays at 14h GMT.
Around 1-hour long
Online via Zoom
Access through registration to
MBSR- Palouse Mindfulness free program.
More information and registration :
https://palousemindfulness.com/
FUTUR
Mindful Self-compassion Program
The full version of MSC program,
from Kristin Neff and Christopher Germer.
8 to 18 participants - 10 weeks - Online via Zoom.
2 MSC trained teachers,
Corine Caffort and Stina Jorgensen
Next group in 2025
Dates and times to be decided.
Fee-based program. Open scholarship program.
More information or click on the title
To join the information waiting list : corine.wowpresence@gmail.com
Contact :
PRIVATE CLASSES
* On request
Private classes in person or online,
individual or group,
thematic or customized.
* Chronic pain :
support with mindfulness practices.
Individual chronic pain management.
Weekly program over 6-8 weeks and follow-up
or customized.
To build a class or project
contact me by email.
PAST
* November 27th, 2024
8 Micro silent retreats around 30 minutes long
4 in English
4 in French
2 meditations 2 poems / micro retreat
Compassion practice and poetry.
Online
* April 18th to June 20th, 2024
Full Mindful Self-compassion Program
Avec Stina Jorgensen, co-teacher
Online
* November 22 & 29, 2023
Micro silent retreat
Compassion practice and poetry.
Online
* Since August, 2023
Private sessions focused on pain management
Cutomized 8-weeks sessions and follow ups as needed.
* June 20th, 2023
Customized 1h- group session
For the French American School of Princeton's staff.
In person
* July 7th to September 8th, 2022
Full Mindful Self-compassion Program
Online
* Since January 9th, 2022
Bi-weekly 1h-sessions
Through palousemindfulness.org
Online
.
In an effort to be as inclusive as possible, my classes are offered free of charge, with the exception of programs taught with
other teachers and on-demand classes or projects that may be offered at a general public rate.
For fee-based programs, there is always the possibility of access
either through a scholarship program or directly.
That is, to consider the reality of your financial situation and what you can afford to pay for the quality of service offered,
and thus establish the fairest price for you.
At any time, if you wish to support my work, you can make a donation.
Paid programs and donations allow me to sustain free classes and my own continuous training.
With gratitude for your trust and support.